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7/24/201618:43(View: 9348)
Hong Gia La-Phu-Son is an ancient Taoist internal Kung Fu based upon Wu Chi (the essentials of Tai Chi, Hsing-I, and Pa Kua) and Nga Mi (Beautiful Eyebrow). It utilizes Noi Cong (nei kung), Chi Kung, and fighting movements so that students can develop (in order) health, strength, and self-defense.
7/24/201618:37(View: 5784)
Hong-Gia, originally called Hong-Gia La Phu Son, means “the family of all Taoists’ Kung Fu from the monastery at Laufaushan”. Laufaushan is a sacred mountain located in Guandong province, near the southern coast of China.